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10 ways to deal with frequent urination

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“Too frequent urination can be a sign of health problems. The way to deal with it is by avoiding triggers, being active, managing stress well, limiting water intake and doing Kegel exercises." Thedoctormedical, united states– The frequency or level of frequent urination varies from person to day. This depends on the amount of fluid intake and the performance of the kidney organs in processing the excess. Normally, the frequency of urination ranges from 6 to 8 times within 24 hours. If you drink too much, especially before going to bed at night, or get caffeine intake, of course the frequency of urination will increase. What Causes Frequent Urination? However, if you don't drink much or don't get caffeine intake, but the frequency of urination is reduced, this can be an indication of a health problem. Here are some conditions that cause frequent urination: 1. Urinary tract infection (UTI) According to a book entitled Urinary Tract Infection by StatPearls Publishing (2023), ...

how to maintain kidney health

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 "Kidneys are organs that have a very important function for the body because they filter blood from waste and dispose of it through urine. If there is a problem with the kidneys, it is not impossible that someone will experience serious health problems. Fortunately, there are many simple ways to maintain kidney function." Thedoctormedical , united states- The kidneys are fist-sized organs located at the bottom of the ribs, on both sides of the spine. This organ has a function that is quite important for the body. The two kidneys function to filter waste products, excess water, and other impurities from the blood. These waste products are then stored in the bladder and then excreted in the urine. In addition, the kidneys also regulate the levels of pH, salt, and potassium in the body. They also produce hormones that regulate blood pressure and control red blood cell production. The kidneys are also responsible for activating a form of vitamin D which helps the body absorb cal...

what are drugs and their dangers

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“Drugs are illegal drugs of many kinds. Starting from morphine, LSD, heroin, marijuana, cocaine, and opium, they are all examples of narcotics that have different effects.” Thedoctormedical , united states- Narkoba is an abbreviation of narcotics and drugs. At first certain drugs were used for medical needs. Because these drugs can actually provide positive benefits if used according to medical procedures. Doctors usually use it as a painkiller. Unfortunately, there are some people who even abuse it.   Meanwhile, narcotics are substances or drugs that are natural, synthetic, or semi-synthetic. Narcotics can cause a decrease in consciousness, hallucinations, and excitability. The dangerous thing about drug use outside of medical procedures is that it can lead to addiction. Examples of Narcotics that Need to be Recognized Substances contained in drugs are substances that can have a bad impact on health if misused.  According to the Law on ...

function of the human tongue

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"Each part of the tongue's anatomy has a different function in producing sounds and tasting tastes. Because of this important function, you need to maintain the health of these organs every day!" TheDoctormedical , united states– The tongue is an organ that is located in the mouth and plays an important role in various aspects of daily life. This organ is involved in the process of speaking and tasting. Not only that, the tongue also plays a role in digestive function. Come on, get to know more about the anatomy of the tongue and how this small organ has a tremendous influence on our lives! Parts of the Tongue The tongue consists of several parts, each of which has its own function. Here are the parts of the tongue that you need to know: 1. Base The base is located at the back of the mouth, close to the throat. Its function is to help swallow food and direct it to the esophagus. 2. Body This main part of the tongue is the most visible and has many important functions. Sta...

sign of pregnancy

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"The characteristics of pregnancy in the first week that you need to pay attention to are the appearance of a feeling of bloating, stomach cramps accompanied by blood spots, nausea and vomiting, fatigue, and changes in the breasts." Thedoctormedical , united states– The characteristics of being pregnant in the first week often don't feel significant, so many expectant mothers don't realize it. So, so that mothers don't miss the moment of their little one's presence in the stomach, know the signs of the first week of pregnancy. This may sound strange to expectant mothers, but the first week of pregnancy is actually not happening. This is because pregnancy is counted for 40 weeks from the first day of the last menstruation (HPHT). A new pregnancy occurs only when the body releases an egg from the ovary which usually occurs between the end of the 2nd week or the beginning of the 3rd week. Know the Signs of Pregnancy or the Characteristics of Pregnancy The ovulati...

Myths and Facts About Stroke that You Need to Know

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“There are many myths about stroke, one of which is the myth that stroke cannot be prevented. In fact, stroke can be prevented through healthy lifestyle changes and managing risk factors.” Thedoctormedical , united states– Ordinary people who are still young often ask questions about what is a stroke and what causes it. Stroke is a medical condition that occurs when the blood supply to the brain is disrupted or reduced due to a blockage. In addition, it could also be due to rupture of blood vessels. This disease is a serious disease and can be fatal. However, there are many myths circulating around this disease, so it can confuse the common people. To find out the myths and facts about stroke, continue reading this article! Myths and Facts About Stroke The following are myths and facts about stroke that need to be understood: 1. Myth: Strokes only happen to older people. Fact: Although strokes are more common in older people (elderly), in fact, strokes can be experienced in people ...

Main Factors of HIV Transmission that are Rarely Aware

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"AIDS is still a serious health problem with a high risk of death. It is very important to know what are the main factors for HIV transmission so that we can reduce the death rate from this disease" Thedoctormedical - united states– Based on data from the World Health Organization (WHO), there are as many as 38.4 million people worldwide infected with the HIV virus in 2021. At least, as many as 650 thousand people have lost their lives due to HIV transmission for which there is no cure to date. HIV is a virus that damages the immune system by infecting and destroying CD4 cells (a type of white blood cell). The more CD4 cells destroyed, the weaker the immune system. As a result, a person will be more susceptible to various diseases. However, you need to pay attention that HIV is different from AIDS. HIV is the virus. Meanwhile, an HIV infection that does not receive immediate treatment can develop into Acquired Immune Deficiency Syndrome (AIDS), a serious and life-threatening ...